BEST Sleeping Postures for NECK PAIN Relief/Neck Pain Treatment/Good Postures/Pain Management @ Home

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Hi there, I have tried to explain some of Good & Bad Postures for Neck while sleeping. The postures of Neck in the Night contribute a lot for the Neck Pain (if bad) and helps in treating the Neck Pain if those Postural faults are corrected.
This is upto the best of our knowledge, if someone has good suggestion then pls drop a message.

Disclaimer: please contact your Physician or Physiotherapist or Healthcare Provider before starting any Exercises.

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BEST Sleeping Postures for NECK PAIN Relief/Neck Pain Treatment/Good Postures/Pain Management @ Home watch video

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